Fit Body Yoga featuring Gwen Lawrence
40
ratings
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DVD Details
- Encoding: Region 1 (USA & Canada)
- Released: December 6, 2011
- Originally Released: 2011
- Label: Gaiam
Entertainment Reviews:
Product Description:
This intense four-part fitness routine focuses on toning and sculpting the muscles with the principles of yoga, combining toning and sculpting movements with the benefits of balanced breathing and increased flexibility, all in order to help build lean muscle and increase metabolism.