Gilad Bodies in Motion, Volume 8 - Makapu'u Cliff
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DVD Details
- Encoding: Region 1 (USA & Canada)
- Released: September 24, 2013
- Originally Released: 1989
- Label: Bayview Films
Entertainment Reviews:
Product Description:
Filmed on the top of Oahu's Makapu'u Cliff, this fitness program includes three workouts. The first emphasizes toning the shoulders, biceps, and triceps; the second concentrates on the hips, thighs, and abs, and the third provides a comprehensive allover strength-training session.
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