The FIRM - Body Sculpting Basics
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DVD-R Details
- Encoding: Region 0 (Worldwide)
- Released: March 27, 2018
- Originally Released: 2018
- Label: Gaiam
Entertainment Reviews:
Description by OLDIES.com:
Body Sculpting Basics is a total-body workout designed by Founder of The FIRM Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights and aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Product Info
- Sales Rank: 38,812
- UPC: 767712811699
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item