Spinal, Pelvic & Scapular Stabilization On The Rehab Reformer 2nd Edition
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DVD Details
- Number of Discs: 2
- Encoding: Region 1 (USA & Canada)
- Released: November 27, 2007
- Originally Released: 2007
- Label: Stott Pilates
Entertainment Reviews:
Product Description:
The exercises featured in SPINAL, PELVIC & SCAPULAR STABILIZATION ON THE REHAB REFORMER are specifically designed to strengthen the abdominal muscles, back, pelvic area, and diaphragm. The drills also stress the importance of a proper alignment of the spine, pelvis, and scapula girdle.