Gilad Step & Tone Workout
"Concise and easy to follow...smooth, logical choreography" - Fit Magazine
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DVD Details
- Encoding: Region 1 (USA & Canada)
- Released: February 8, 2005
- Originally Released: 2005
- Label: Giddyup Films
Entertainment Reviews:
Product Description:
This hour-long aerobic workout is intended for people of intermediate to advanced fitness levels. Host Gilad Janklowicz of ESPN's long-running fitness program BODIES IN MOTION (the first series of its kind to air on television) has designed a workout that is easy to follow, accessible, and quick-acting. STEP AND TONE makes use of two exercise tools: the step and light hand-weights. Gilad's enthusiastic and fun instruction encourages quick calorie-burning and muscle-building results.
Description by Widowmaker Films:
In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right from the very first workout. Gilad and his team will keep you motivated as you step and tone into shape!
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Product Info
- Sales Rank: 74,215
- UPC: 790451135535
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item
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