Better Sex Through Yoga, Volume 3

Yoga has traditionally been touted as a fantastic way to get fit, lose weight, and reduce stress. What is less commonly known is that yoga can also exponentially improve one's love life. This series of videos presents yoga programs that target the body's core sexual muscles, allowing one to develop their awareness of their body and heighten sensual pleasure. This third video challenges the viewer with a deeper and stronger series of longer lasting poses that target the inner-core pelvic muscles, providing one more stamina, strength, and flexibility.