Fit at 40 Plus: Intermediate-Advanced Pilates
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DVD Details
- Released: October 25, 2005
- Originally Released: 2005
- Label: Eclectic Dvd Distribution
Performers, Cast and Crew:
| Featured: | Eloise DeJoria |
Entertainment Reviews:
Product Description:
Find out what Pilates can do for you, and move on to the next level, with this workout that ups the ante from the Intermediate-Beginner routine. Increasing strength and flexibility while improving coordination and muscle tone, the workout is geared towards people aged 40 and up who are determined to fight back against the effects of gravity. An increased energy level is just one benefit among many in this exciting, fun, and challenging exercise regime.