The FIRM - Power Half Hour DVD-R (2008) - Gaiam

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Format: DVD-R

item number: 33DES

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DVD-R Details

Rated: Not Rated
Run Time: 30 minutes
Video: Color
Encoding: Region 0 (Worldwide)
Released: December 2, 2008
Originally Released: 2008
Label: Gaiam

Performers, Cast and Crew:

Hosted by

Emily Welsh

Entertainment Reviews:

Description by OLDIES.com:

Get maximum results in a minimum amount of time with Power Half Hour! This workout delivers a body-firming, fat-burning workout in just half an hour! The FIRM Master Instructor Emily Welsh designed a workout so effective, so powerful that you get noticeable results in just 30 minutes a day. Let this workout put the spark back into your fitness program and get your body in peak condition!

Keywords:

Instructional | Exercise | How-To | Workout | Weight Loss

This product is made-on-demand by the manufacturer using DVD-R recordable media. Almost all DVD players can play DVD-Rs (except for some older models made before 2000) - please consult your owner's manual for formats compatible with your player. These DVD-Rs may not play on all computers or DVD player/recorders. To address this, the manufacturer recommends viewing this product on a DVD player that does not have recording capability.