The Firm - Cardio Overdrive DVD-R (2008) - Gaiam

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Format: DVD-R

item number: S6Q6

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DVD-R Details

Rated: Not Rated
Run Time: 1 hours, 10 minutes
Video: Color
Encoding: Region 0 (Worldwide)
Released: May 6, 2008
Originally Released: 2008
Label: Gaiam

Performers, Cast and Crew:

Hosted by

Alison Davis

Entertainment Reviews:

Description by OLDIES.com:

Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison's expert coaching.

Keywords:

Instructional | Exercise | Workout | Weight Loss

This product is made-on-demand by the manufacturer using DVD-R recordable media. Almost all DVD players can play DVD-Rs (except for some older models made before 2000) - please consult your owner's manual for formats compatible with your player. These DVD-Rs may not play on all computers or DVD player/recorders. To address this, the manufacturer recommends viewing this product on a DVD player that does not have recording capability.