Ateeka Moon Cycle Yoga
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CD Details
- Released: July 22, 2005
- Originally Released: 2005
- Label: Terra
Tracks:
- 1.Opening Meditation
- 2.Asana
- 3.Savasana
Product Description:
The Moon Cycle is the sacred time of menses, a time of introspection, cleansing and renewal. Moon Cycle Yoga is a gentle guided practice including asana and pranayama to relax and support the body, mind and emotions. Ateeka guides you through asanas that tenderly release holding and balance energy in the spine, hips, lower abdomen and reproductive organs. The practice is concluded with a deep relaxation of Savasana.
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Product Info
- Sales Rank: 106,635
- UPC: 684457215035
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item
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